Lutz Quiropratica

WHAT IS MASSAGE THERAPY?

Massage is a natural hands-on therapy that applies various techniques to the muscular structure of the body.
 

HOW CAN MASSAGE THERAPY HELP ME?

Massage therapy helps to improve circulation by bringing oxygen and other nutrients to the  tissues of the body. It helps to relieve tension, stiffness and pain in the muscles, as well as, increase mobility and flexibility. It can also help to strengthen the immune system and  improve skin elasticity and muscle tone. Massage has many benefits all of which are just as  important as each other! It helps to prevent, treat and improve certain problems such as:
  • Stress;
  • Cramp;
  • Edemas;
  • Muscle tension;
  • Tendinitis;
  • Sprains;
And also:
  • Activates your circulation;
  • Improves the oxygen flow to the body;
  • Improves your body’s ability to resist tiredness;
  • Reduces cellulite;
  • Improves your skins elasticity;
  • Strengthens your immune system;
  • Relaxes and tones your muscles;
  • etc…
Many people think that massage therapy is a luxury that is used only when needed. However, like any other natural therapy, Massage should be a part of our regular routine and considered an essential part of preventative health.